I suppose I should wait till after my evening meal to write this post, but I’m in a good work flow now, so decided not to.
It’s day 3 on my Change9 plan and I feel amazing! As I’d feared, day 2 was the worst. You haven’t eaten in one day and you won’t be eating until the next day. You’re supposed to do light exercise the first two days, but I was too grumpy and lacking in energy to do anything at all apart from the necessary stuff to get through the day. I even slept badly and actually had dreams of getting up and making my smoothie.
But the two days have been worth it. It got me thinking how lucky I am to be able to access pretty much any food at any time. And it also made me realize that apart from the obvious hunger, I didn’t miss actual food as much as I missed being able to eat whatever, whenever.
I lost 2, 5 kg which is 5 LB and 5 cm or 1 inch from my waist. Having had protein smoothie, fiber and protein shake, I’ve felt full all day and I’ve actually managed to do a lot of house work and business presentation planning at the same time. Who knew protein shakes could be so filling_
As for my meal tonight, I look forward to it, but not as much as I’d thought. I’m happy I can finally eat though and I hope I’ll keep losing weight and inches. I’m not really a big girl by any means, but I feel that the loss I’ve had was really quite needed.